5 Signs you are stuck in overwhelm
1. Life has been pulling you in every direction.
2. You've been doing everything for everyone, but in the process you have lost yourself.
3. You are worried about your physical, mental and emotional health.
4. Life feels like too much to juggle and it's left you feeling lost and empty...you don't even feel like yourself anymore.
5. You want your old energy back!
The 10 Minute
Overwhelm Solution
Price $27
You've tried all the old ways! It's exhausting and it's not working!
You don't need to count calories and do more cardio
You don't need to join a gym
You don't need a fad diet
You don't need a 1 hour daily meditation practice
You don't need a fancy new organizing app or journal
You don't need a 12 week program or course
You need a NEW WAY!
That's our life-changing secret
It takes less time from your day than you think
It all has to do with one concept
Easy to action daily baby steps… find out what they are inside!
Using science-backed tools let us show you how to easily feel healthy, motivated and in control of your life!
Limited time price of $27
“I took this course, and I can say it was LIFE CHANGING. I learned so much it’s impossible to quantify how it has benefited me and my health.” Mary T (Colorado)
“Victoria and Louise are engaging, motivational, and extremely knowledgeable. I walked away with techniques to use in my everyday life and they really helped me to look at stress and burnout in a new light. I would highly recommend this course to anyone struggling with burnout or stress.
My only regret is that I didn’t take this course sooner!” Jane E (Brisbane)
**Guarantee**
This Works!
We feel so passionate about our method, we know it works and it is life-changing. We believe so much in how it has changed our lives, and the lives of our listeners, that we are guaranteeing this course!
So
If you do the entire course and aren't fully satisfied, simply email us and we will refund you.
It’s time to overcome overwhelm!
Get ready to learn how easy it can be to change your relationship with stress, worry and regrets. Let's change your life right now!
FAQ’S
How long will it take me to complete the course?
This tiny course consists one 40 minute video you can watch or easily listen to as a podcast. And two impactful resources. You will find out inside! To complete the course it only takes 60 minutes!
Do I need to print the workbook?
It's totally up to you! You can print it and work on it or you can view it and write your answers on a piece of paper.
How long do I have access to the course?
Forever! It's yours to keep so you can refer back to it whenever you need.
Get to know Victoria!
I'm a wellness coach who has been on a mission for over 25 years, spreading the joy of physical, emotional, and brain wellness by teaching around the world. My passion for helping women rediscover their inner spark so they can grow and thrive in each new chapter of their lives.
A proud graduate of Queen's University in Health Promotion and Physiology, Wellness Coach, Brain Fitness Instructor and Personal Trainer, I founded the online wellness platform myrecreo.health during the pandemic to bring my style of whole wellness to the world! I'm also one of the voices behind the Let's Relieve Regret Podcast, a place where regrets are shared, re-framed and let go.
When I'm not busy changing lives, you can find me basking in the vibrant city life and nature in the Beaches in Toronto with my amazing husband Cristian, and cat Olivia.
Get to know Louise!
I am a Certified Holistic Nutrition Consultant graduated from the Canadian School of Natural Nutrition.
I help women in midlife who are feeling exhausted, depleted, and out of balance in their lives and ALL of the uncomfortable symptoms of peri-menopause.
Using food, nutrition, and lifestyle changes, you can leverage this period of natural hormonal change to reduce and eliminate many of your symptoms of peri-menopause and menopause. You can tune into your body to learn what your symptoms are telling you about your health and eat to regain your mojo, shift out of overwhelm and lose that feeling of being out of control that emerges when your hormones fluctuate.
When not helping midlife women to feel fabulous, I enjoy cooking, reading books and walks with my dog Sara on the beach!
Don't settle anymore! It's time for you to find your mojo again! The secret is in the small solutions to retrain your habits for real this time! And we are here to share the secrets with you.
PRICE: $27
Limited time! Price bumps up soon!